Common Hypnotherapy Applications

Hypnosis is a wonderfully effective  modality for so  many applications.  Below I have outlined a number of ways in which you can benefit.

• Improved confidence
• Enhanced Motivation
• Eliminating self sabotage/ self criticism
• Forgiveness / self forgiveness
• Weight loss
• Exercise motivation
• Smoking/narcotic /drinking cessation
• Abolish cravings
• Sleep issues /insomnia
• Teeth grinding / bed wetting
• Stress/anxiety reduction
• Fears and phobias
• Guilt, shame
• Reach Goals
• Sports improvement
• Concentration and focus,
• Self Esteem & Charisma
• Improved Sales Skills
• Improve personal relationships
• Grief
• Anger Management
• Nervous habits (nail biting, etc)
• Positive thinking
• Success Mindset
• Creativity
• Procrastination
• Abolish Worry
• and basically program yourself to live an easier and happier life

…. Just to name a few. 🙂

Note:  The list above is only a “short list”  of the more common applications from my personal experience working with clients, however hypnotherapy can help with anything imaginable, so do not be discouraged if your personal issue is not on the list.

Whatever the mind can conceive… it can achieve!